Weekly Yoga Classes

Currently teaching regular classes at North Yoga & Wellness in Hyde Park and  Evolation Yoga London

Sunday

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Wednesday

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Half an hour of guided relaxation and meditation with half an hour of a light yoga practice. Each week will have a theme and different kind of meditation to learn techniques to bring to your personal practice.

 

Thursday

 

A relaxing practice that combines breathing exercises and stretching asanas.

Friday

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For more on Yoga

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Meditation

Ho'oponopono Meditation for Reconciliation