Big news! I am running a yoga retreat next year! Costa Rican Relief and Retreat March 30th to April 6th 2019 We will explore our connection to earth and to others and understand how to bring relief and retreat home with us. The pressure of our everyday lives makes us heavy. This one week yoga
Forgiveness Prayer From Angeles Arrien’s book The Nine Muses If I have harmed anyone in any way Either knowingly or unknowingly Through my own confusions I ask forgiveness. If anyone has harmed me in anyway Either knowingly or unknowingly Through their own confusions I forgive them. And if there is a situation I am not
It is said that diamonds are made under extreme pressure. Me = diamond. Last year, I decided I would give up my home, my community, my comfort zone, and trust that wherever I went and whatever came next was exactly what I needed. I am now in a place that feels very tight, I have had
Cause and Effect in human relations, love for others, for mankind in general, Zarathustra demonstrates in a few sentences how the act of gift-gifting illuminates human relationships.
Drowning is not so pitiful As the attempt to rise. Three times, ‘t is said, a sinking man Comes up to face the skies, And then declines forever To that abhorred abode Where hope and he part company,— For he is grasped of God. The Maker’s cordial visage, However good to see, Is shunned, we
Habit as a dwelling or to inhabit also makes sense because a habit is something we live in. Each part of our day will be determined and surround this dwelling, just as our household tasks are determined by the house we live in. What we can and cannot accomplish within the home dictates what we
Something has changed, I think it is me. I no longer look back and see only my mistakes, now I can see all of the people I am grateful for. I see the lessons I have learned and appreciate the experiences I have had.
Part of that is owed to the people I have met, the women who have guided me with their intelligence, their strength, and their wisdom.
In that light I would like to dedicate this series of posts Fierce Lady Friends: The Seven Lessons for the women in my life, my tribe, and to the women out there who are living, supporting and teaching one another. In the coming weeks, I will be posting the Seven Lessons from my own perspective and experience and sharing a bit about the women in my life who were my teachers in the formative time in my life that is now coming to a close. The Lessons are:
Acceptance, Boundaries, Compassion, Courage, Unconditional Love, Trust, and Sisterhood.
I’m a massive fan of self-love. I cherish the idea of us all being wonderful to ourselves and investing the majority of our time and energy into our own selves and wellbeing. We’re all so brilliant in our individual ways and it seems a waste to forgo that chance of unadulterated self-love in favour of…