My intention is to create a safe space for you to practice full Devotion to yourself; to reach or maintain your physical, mental, and spiritual wellness goals & intentions. May you cultivate wisdom through discipline and commitment to yourself.
Devotion is a 6-week online morning yoga & meditation series running from Autumn Equinox to Samhain, September 20th, 2021 to October 29th, 2021 Not your average drop-in yoga class, each student is asked to commit to the entire series, show up, and devote one hour to yourself, 3 times a week for 6 weeks, and watch yourself transform!
Vehemence & Emergence
Autumn Equinox 2021
Celtic Wheel of the Year Overview The Wheel of the Year starts at Samhain on the last 3 days of October. November 1st is like the New… Read more “Autumn Equinox 2021”
Parallels in Indo-European religion: Sidhe and Siddha
Originally posted on The Atlantic Religion:
Scholars of ancient European and Eurasian paganism and linguistics have, since the 17thC, increasingly looked eastwards for parallels and connections between…
To whomever I have wronged in this life; don’t worry, I’m paying for it.
Lughnasadh Blessings!
One of the four most important dates on the Celtic Wheel of the Year, today is as powerful as Imbolc and stands between Beltane & Samhain. You… Read more “Lughnasadh Blessings!”
RESET: Anxiety Attacks and an Intermittent Fast
A voice deep inside of me has been screaming, she is DONE with what has been. Old dialogues about what and whom have wronged me, of how… Read more “RESET: Anxiety Attacks and an Intermittent Fast”
Love Your Cells Podcast Interview
This month I was invited to join Sue Ruhe on her podcast. I loved the experience so much! Sue is wonderful to talk to. she is curious… Read more “Love Your Cells Podcast Interview”
V&E Poetic Therapy: The Two Voices
Settle in with some tea and follow along to a reading od Alfred Lord Tennyson’s The Two Voices. A poem a bout a man who is feeling hopeless and considering ending his life and the dialog between the two voices in his head.
