V&E Poetic Therapy: Altarwise by Owl-light

Altarwise by Owl-Light is a poem rich with feeling, symbolism and spirituality. Thought to be one of the more surreal and challenging works from Dylan Thomas’ collection of poetry because of the heavy reference to complex philosophical notions of time and space and the deeply religious symbolism. I felt the potency of this poem from the first line and find the imagery incredibly inspiring and engaging. I don’t think the sentiment of the poem is challenging because there are so many lines that are really yummy to read just in the way the sound and rhythm of the words come together.
I found the experience of reading the poem and writing this article invigorating and healing for me. I felt like my mind had been stagnating and this was just what I needed to revive me! In addition to sharing the poem I have briefly defined some of the terms to enrich the reading:
Furies, Abaddon, Mandrake, Capricorn, Cancer, Pelican of circles, Adam, Jacob, Nettle roots, Hemlock, Tree- tailed worm, Eve, Skullfoot, Rip Van Winkle, and Antipodes, what do they have in common, and what is their significance? I hope you enjoy and I would love to hear your feedback!

The Ancient Wisdoms

The Ancient Wisdoms,
Old Welsh Prose from 21 Lessons of Merlyn: a study of Druid Magic & Lore by Douglas Monro. The ancient wisdom refers to the wisdom of the Ancient Druids and bardic tradition in Wales. The mythology of the Welsh Druids is often associated with the name of Taliesin, Merlyn, or Merlin, the wizard-like figure that J.R.R. Tolkien uses as a model for characters like Gandolph the Grey in Lord of the Rings. The ‘Wizards’ or Druids were actually the poets, philosophers, scientists, seekers and all- round wise men of their time. They have associations with other ancient sects such as the Pythagoreans and both were famous for keeping no records of knowledge.

Everything they learned was committed to memory, much of it was encoded and passed on verbally in song or poetry to preserve the sanctity of the words.
The Pythagoreans believed that number was sacred, for the Druids, it was the letter.

Consequently, they developed an intricate relationship with the alphabet. Each letter would have a plethora of associations and when each of those meanings combined in the word, it had tremendous power.

Demystifying Wellness: Make Your Excuses Work for You

ways to make friends with excuses, let your excuses teach you, how to use your excuses

Excuses aren’t all bad if we can make friends with them and let them teach us. To make friends with your excuses, you have to be brutally honest with yourself. Ask yourself: is wellness something I really want to tackle right now? and if the answer is no… that’s okay! 1. Obligation or Intention? Do you

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V&E Poetic Therapy: Drowning

Drowning is not so pitiful As the attempt to rise. Three times, ‘t is said, a sinking man Comes up to face the skies, And then declines forever To that abhorred abode Where hope and he part company,— For he is grasped of God. The Maker’s cordial visage, However good to see, Is shunned, we

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Blessings by John O’Donohue

wishes for you, irish blessings, irish wishes,

On Summer Solstice 2017 I would like to share with you Selections from Eternal Echoes by John O’Donohue. A Celtic Shaman, O’Donohue writes on the longing of the soul, our spiritual relationship with ourselves and others, and belonging. Blessings are selfless wishes and these are my wishes for you, that you may find self-love, that you may see the light in yourself and others, that you will open yourself to the shadows too, and embrace the danger of freedom, love, and renewal.

More Chronicles of Us —

Read the first part here: The Chronicles of Us FOUR. I walked past your old flat on Eversholt Street and remembered that night we put the world to wrongs, sitting side by side on the cold kitchen floor, drinking Johnnie Walker Black Label out of teacups and discussing the pros and cons of freedom. The

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The Chronicles of Us — hijacked amygdala

ONE. Sometimes I don’t talk at all. Mostimes I tell you interesting facts about ketchup and painters and space and Japan and coins and pregnant giraffes. But sometimes I don’t speak at all. Still you wait and wait, still, with the patience of a saint, until I come back and tell you that the man

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