Author: Elizabeth Invictus

Oak Passage Full Moon Lunar Yoga & Guided Meditation in London Ontario

By Elizabeth Invictus on June 15, 2018June 15, 2018

The full moon represents a balance of solar and lunar energy: the moon reflects the sun bringing day to night. A full moon ceremony is your opportunity to align the dark and light within you.
We use the oak as a gateway, a place of passage between our world and the Otherworld. We dedicate our work to aligning ourselves in prepararion for the responsibilities of success and material gain. We have come to accept that we DESERVE abundance and now we must align our intention for what we will DO with abundance.
Our lunar yoga practice this month is inspired by the Oak lessons of strength and endurance.

Health Personal Growth spirituality V & E Tribe voice of the voiceless Wellness Workshops Yoga & Eastern Wisdom

Diana’s Cup Full Moon Lunar Yoga and Guided Meditation

By Elizabeth Invictus on May 19, 2018May 19, 2018

We are happy to announce another workshop offering from Seven Sisters. and V&E Yoga Diana’s Cup Guided Meditation Led by Seven Sisters. For more on the Diana’ Cup meditation for abundance visit and follow @svensisters on Instagram On this journey, we greet The Mother in her full light. We ask that she illuminate love and gratitude

Posted in: abundance, full moon, Goddess diana meditation for abundance, guided meditation, journey, Lunar yoga, meditation, moon, moon salutation, Seven sisters. Apothecary, Seven Sisters. Ritual, Witch, Witchcraft and yoga, Yoga, Yoga and Meditation workshop london ontario canada

Poetic Therapy Voice of the Bard voice of the voiceless

V&E Poetic Therapy: The Mental Traveller

By Elizabeth Invictus on May 18, 2018May 22, 2018

by William Blake I travelled through a land of men, A land of men and women too, And heard and saw such dreadful things As cold earth wanderers never knew. For there the babe is born in joy That was begotten in dire woe, Just as we reap in joy the fruit Which we

Posted in: dark forest, disturbing poetry, evocative, imagination, inspiration, life cycle, masculine and feminine power struggle, Mind, poem, poems, Poetry, the mental traveller by william blake, William Blake

Animal Omens non-verbal communication Renewal & Rebirth spirituality voice of the voiceless

V&E Animal Omens: Wild Turkey

By Elizabeth Invictus on May 17, 2018May 22, 2018

Yesterday I went for a ramble in the forest with a wonderful walking companion and we came across a beautiful, female, wild turkey! We tried to follow it but both the turkey and ourselves discovered that the path we were walking had been overtaken by a new-build subdivision.
It has been such a long time since I have written about animal omens and this encounter was so striking and made such an impression I had to know what message the turkey has for us!
Turns out they are messengers of abundance and in Spring they represent the beginning of a new journey of abundance. There is plenty to learn from this fortunate meeting in the woods!

Posted in: abundance, Animal Omens, Autumn, Bird omen, Birds, female wild turkey omen, ideas, learning, male wild turkey omen, Messages, messages from nature, nature, omen of abundance, spirituality, Spring, turkey, what does it mean when a wild turkey crosses your path?, wild turkey omen

Interpersonal Relationships Self-Awareness Self-Responsibility Self-Worth V & E Tribe voice of the voiceless Yoga & Eastern Wisdom

V&E Yoga Relief & Retreat in Costa Rica

By Elizabeth Invictus

Big news! I am running a yoga retreat next year! Costa Rican Relief and Retreat March 30th to April 6th 2019 We will explore our connection to earth and to others and understand how to bring relief and retreat home with us. The pressure of our everyday lives makes us heavy. This one week yoga

Posted in: Costa Rican yoga retreat, Holiday, Relief, Retreat, Vacation, Yoga, Yoga retreat

Ego Friendship Interpersonal Relationships Personal Growth Romantic Love Self-Awareness Self-Responsibility Self-Worth spirituality Voice of the Bard voice of the voiceless Vulnerability

Forgiveness? Try This

By Elizabeth Invictus on March 23, 2018

Forgiveness Prayer From Angeles Arrien’s book The Nine Muses If I have harmed anyone in any way Either knowingly or unknowingly Through my own confusions I ask forgiveness. If anyone has harmed me in anyway Either knowingly or unknowingly Through their own confusions I forgive them. And if there is a situation I am not

Personal Growth Self-Awareness Self-Mythology Self-Responsibility Self-Worth voice of the voiceless Wellness

Making Diamonds

By Elizabeth Invictus on March 20, 2018March 20, 2018

It is said that diamonds are made under extreme pressure. Me = diamond. Last year, I decided I would give up my home, my community, my comfort zone, and trust that wherever I went and whatever came next was exactly what I needed. I am now in a place that feels very tight, I have had

Posted in: anxiety, depression, depressive disorders, diamond, existential crisis, fight, Invictus maneo, journal, life, mental health, mental wellness, ptsd, Reflections, Self-Awareness, self-reflection, social anxiety, spiritual crisis, truth

Poetic Therapy Voice of the Bard voice of the voiceless

Poetic Therapy: Faun

By Elizabeth Invictus on March 12, 2018

Faun by Sylvia Plath Haunched like a faun, he hooed From grove of moon-glint and fen-frost Until all owls in the twigged forest Flapped black to look and brood On the call this man made. No sound but a drunken coot Lurching home along river bank. Stars hung water-sunk, so a rank Of double star-eyes

Posted in: art, Daniele Serra, Faun, Forest, Himself, Horned one, inspiration, mystical, mythology, owl, Pagan, Painting, poems, Poetic Therapy, Poetry, sylvia plath, Woods