Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.
The difficulty with body economics is that we can become greedy or impatient…
I was doing some research for a post on ASMR and found The Unnamed Feeling a blog about ASMR, and I found this list of “Vessels” really interesting, so I had to share! Without leaving the A’s I can safely say I have had an ASMResponse to both Adele and Alan Rickman! Here is the Vessel Directory “…This is a directory of sorts that will
I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.
Part I of a series of reflections on Addictions. Exploring what they are, where they come from, and how we might use that knowledge to overcome them. I will share my personal struggle with caffeine, food, and nicotine addictions.
Etymology of Psychology The Latin psychologia with psycho meaning ‘of the soul, spirit, psyche, or mind’ and logia from the Greek word logos which ‘denotes the characters, actions, or departments of knowledge’ that precedes the logos. A simpler translation would be ‘the study of’ Meaning that psychology is the study of the soul, the spirit, the psyche, or the mind. What is