What is Empathy? I explore the eymology, psychology, physiology and spirituality behind the concept in an attempt to answer this question. How do we feel the other? How do we know the difference between our feelings and the feelings of the other? The three major components of empathy seem to be: knowing, feeling and responding compassionately. We read books to gather knowledge of things we do not have the time or space to learn first hand. Tuning our empathy has the same effect but for emotions. We can connect with other humans and simulate experiences we have never had. In doing so we expand our awareness and are better able to live ethically and effectively with our fellow humans.
Category: voice of the voiceless
Who is the Celtic horse goddess Epona? I have spent a lot of time researching her and there is not a lot of information on her despite her widespread popularity on the continent. How do I work with Epona? Discover her associations and her power in working through the darkest parts of ourselves.
Snakes represent metamorphosis and rebirth.
Today I went for a walk in the woods and came across a little gardener snake. Usually I wouldn’t see them because I try not to but I was with someone who is a snake magnet. I took this a sign that it is time for me to delve into snake omens. What does it mean when a snake crosses your path? What is the spiritual significance of the snake?
What lessons can we learn from the snake?
by Sylvia Plath I am silver and exact. I have no preconceptions. Whatever I see I swallow immediately Just as it is, unmisted by love or dislike. I am not cruel, only truthful, The eye of a little god, four-cornered. Most of the time I meditate on the opposite wall. It is pink, with speckles.
by William Blake I travelled through a land of men, A land of men and women too, And heard and saw such dreadful things As cold earth wanderers never knew. For there the babe is born in joy That was begotten in dire woe, Just as we reap in joy the fruit Which we
Big news! I am running a yoga retreat next year! Costa Rican Relief and Retreat March 30th to April 6th 2019 We will explore our connection to earth and to others and understand how to bring relief and retreat home with us. The pressure of our everyday lives makes us heavy. This one week yoga
Forgiveness Prayer From Angeles Arrien’s book The Nine Muses If I have harmed anyone in any way Either knowingly or unknowingly Through my own confusions I ask forgiveness. If anyone has harmed me in anyway Either knowingly or unknowingly Through their own confusions I forgive them. And if there is a situation I am not