Category: voice of the voiceless

Oak Passage Full Moon Lunar Yoga & Guided Meditation in London Ontario

The full moon represents a balance of solar and lunar energy: the moon reflects the sun bringing day to night. A full moon ceremony is your opportunity to align the dark and light within you.
We use the oak as a gateway, a place of passage between our world and the Otherworld. We dedicate our work to aligning ourselves in prepararion for the responsibilities of success and material gain. We have come to accept that we DESERVE abundance and now we must align our intention for what we will DO with abundance.
Our lunar yoga practice this month is inspired by the Oak lessons of strength and endurance.

Diana’s Cup Full Moon Lunar Yoga and Guided Meditation

We are happy to announce another workshop offering from Seven Sisters. and V&E Yoga Diana’s Cup Guided Meditation Led by Seven Sisters.  For more on the Diana’ Cup meditation for abundance visit and follow @svensisters on Instagram On this journey, we greet The Mother in her full light. We ask that she illuminate love and gratitude

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V&E Poetic Therapy: The Mental Traveller

  by William Blake I travelled through a land of men, A land of men and women too, And heard and saw such dreadful things As cold earth wanderers never knew. For there the babe is born in joy That was begotten in dire woe, Just as we reap in joy the fruit Which we

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V&E Animal Omens: Wild Turkey

Yesterday I went for a ramble in the forest with a wonderful walking companion and we came across a beautiful, female, wild turkey! We tried to follow it but both the turkey and ourselves discovered that the path we were walking had been overtaken by a new-build subdivision.
It has been such a long time since I have written about animal omens and this encounter was so striking and made such an impression I had to know what message the turkey has for us!
Turns out they are messengers of abundance and in Spring they represent the beginning of a new journey of abundance. There is plenty to learn from this fortunate meeting in the woods!

V&E Yoga Relief & Retreat in Costa Rica

Big news! I am running a yoga retreat next year! Costa Rican Relief and Retreat March 30th to April 6th 2019 We will explore our connection to earth and to others and understand how to bring relief and retreat home with us. The pressure of our everyday lives makes us heavy. This one week yoga

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Forgiveness? Try This

Forgiveness Prayer From Angeles Arrien’s book The Nine Muses If I have harmed anyone in any way Either knowingly or unknowingly Through my own confusions I ask forgiveness. If anyone has harmed me in anyway Either knowingly or unknowingly Through their own confusions I forgive them. And if there is a situation I am not

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Making Diamonds

It is said that diamonds are made under extreme pressure. Me = diamond. Last year, I decided I would give up my home, my community, my comfort zone, and trust that wherever I went and whatever came next was exactly what I needed. I am now in a place that feels very tight, I have had

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Poetic Therapy: Faun

Faun by Sylvia Plath Haunched like a faun, he hooed From grove of moon-glint and fen-frost Until all owls in the twigged forest Flapped black to look and brood On the call this man made. No sound but a drunken coot Lurching home along river bank. Stars hung water-sunk, so a rank Of double star-eyes

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