Category: Personal Growth

The Ancient Wisdoms

The Ancient Wisdoms,
Old Welsh Prose from 21 Lessons of Merlyn: a study of Druid Magic & Lore by Douglas Monro. The ancient wisdom refers to the wisdom of the Ancient Druids and bardic tradition in Wales. The mythology of the Welsh Druids is often associated with the name of Taliesin, Merlyn, or Merlin, the wizard-like figure that J.R.R. Tolkien uses as a model for characters like Gandolph the Grey in Lord of the Rings. The ‘Wizards’ or Druids were actually the poets, philosophers, scientists, seekers and all- round wise men of their time. They have associations with other ancient sects such as the Pythagoreans and both were famous for keeping no records of knowledge.

Everything they learned was committed to memory, much of it was encoded and passed on verbally in song or poetry to preserve the sanctity of the words.
The Pythagoreans believed that number was sacred, for the Druids, it was the letter.

Consequently, they developed an intricate relationship with the alphabet. Each letter would have a plethora of associations and when each of those meanings combined in the word, it had tremendous power.

Demystifying Wellness: Make Your Excuses Work for You

ways to make friends with excuses, let your excuses teach you, how to use your excuses

Excuses aren’t all bad if we can make friends with them and let them teach us. To make friends with your excuses, you have to be brutally honest with yourself. Ask yourself: is wellness something I really want to tackle right now? and if the answer is no… that’s okay! 1. Obligation or Intention? Do you

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V&E Poetic Therapy: Drowning

Drowning is not so pitiful As the attempt to rise. Three times, ‘t is said, a sinking man Comes up to face the skies, And then declines forever To that abhorred abode Where hope and he part company,— For he is grasped of God. The Maker’s cordial visage, However good to see, Is shunned, we

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Blessings by John O’Donohue

wishes for you, irish blessings, irish wishes,

On Summer Solstice 2017 I would like to share with you Selections from Eternal Echoes by John O’Donohue. A Celtic Shaman, O’Donohue writes on the longing of the soul, our spiritual relationship with ourselves and others, and belonging. Blessings are selfless wishes and these are my wishes for you, that you may find self-love, that you may see the light in yourself and others, that you will open yourself to the shadows too, and embrace the danger of freedom, love, and renewal.

Pack Your Bags: How to Move Out of Bad Habit

Habit as a dwelling or to inhabit also makes sense because a habit is something we live in. Each part of our day will be determined and surround this dwelling, just as our household tasks are determined by the house we live in. What we can and cannot accomplish within the home dictates what we

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Fierce Lady Friends: Introduction to the Seven Lessons

Seven Lessons my friends taught me, Friendship and Growing up, Value of Women Friends

Something has changed, I think it is me. I no longer look back and see only my mistakes, now I can see all of the people I am grateful for. I see the lessons I have learned and appreciate the experiences I have had. 
Part of that is owed to the people I have met, the women who have guided me with their intelligence, their strength, and their wisdom. 

In that light I would like to dedicate this series of posts Fierce Lady Friends: The Seven Lessons for the women in my life, my tribe,  and to the women out there who are living, supporting and teaching one another. In the coming weeks, I will be posting the Seven Lessons from my own perspective and experience and sharing a bit about the women in my life who were my teachers in the formative time in my life that is now coming to a close.  The Lessons are: 
Acceptance, Boundaries, Compassion, Courage, Unconditional Love, Trust, and Sisterhood.

Self-Love Isn’t Just About You — From The Fringe

  I’m a massive fan of self-love. I cherish the idea of us all being wonderful to ourselves and investing the majority of our time and energy into our own selves and wellbeing. We’re all so brilliant in our individual ways and it seems a waste to forgo that chance of unadulterated self-love in favour of…

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