Celtic Wheel of the Year Overview The Wheel of the Year starts at Samhain on the last 3 days of October. November 1st is like the New… Read more “Autumn Equinox 2021”
My intention is to create a safe space for you to practice full Devotion to yourself; to reach or maintain your physical, mental, and spiritual wellness goals & intentions. May you cultivate wisdom through discipline and commitment to yourself.
Devotion is a 6-week online morning yoga & meditation series running from Autumn Equinox to Samhain, September 20th, 2021 to October 29th, 2021 Not your average drop-in yoga class, each student is asked to commit to the entire series, show up, and devote one hour to yourself, 3 times a week for 6 weeks, and watch yourself transform!
One of the four most important dates on the Celtic Wheel of the Year, today is as powerful as Imbolc and stands between Beltane & Samhain. You… Read more “Lughnasadh Blessings!”
What is Empathy? I explore the eymology, psychology, physiology and spirituality behind the concept in an attempt to answer this question. How do we feel the other? How do we know the difference between our feelings and the feelings of the other? The three major components of empathy seem to be: knowing, feeling and responding compassionately. We read books to gather knowledge of things we do not have the time or space to learn first hand. Tuning our empathy has the same effect but for emotions. We can connect with other humans and simulate experiences we have never had. In doing so we expand our awareness and are better able to live ethically and effectively with our fellow humans.
Who is the Celtic horse goddess Epona? I have spent a lot of time researching her and there is not a lot of information on her despite her widespread popularity on the continent. How do I work with Epona? Discover her associations and her power in working through the darkest parts of ourselves.
Snakes represent metamorphosis and rebirth.
Today I went for a walk in the woods and came across a little gardener snake. Usually I wouldn’t see them because I try not to but I was with someone who is a snake magnet. I took this a sign that it is time for me to delve into snake omens. What does it mean when a snake crosses your path? What is the spiritual significance of the snake?
What lessons can we learn from the snake?
Her Kind By Anne Sexton I have gone out, a possessed witch, haunting the black air, braver at night; dreaming evil, I have done my hitch over… Read more “Poetic Therapy: Her Kind”