Category: V & E Tribe

New Moon Shadow-walk Friday the 13th July

Join myself and Seven Sisters Ritual @svensisters on IG for a New Moon Shadow-walk Through our first hour we will practice yoga and spirit inspired movement to bring you deeper into meditation. In the second hour we walk inward and explore our shadows through guided meditation. This is an experience not to be missed! Friday

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Oak Passage Full Moon Lunar Yoga & Guided Meditation in London Ontario

The full moon represents a balance of solar and lunar energy: the moon reflects the sun bringing day to night. A full moon ceremony is your opportunity to align the dark and light within you.
We use the oak as a gateway, a place of passage between our world and the Otherworld. We dedicate our work to aligning ourselves in prepararion for the responsibilities of success and material gain. We have come to accept that we DESERVE abundance and now we must align our intention for what we will DO with abundance.
Our lunar yoga practice this month is inspired by the Oak lessons of strength and endurance.

Diana’s Cup Full Moon Lunar Yoga and Guided Meditation

We are happy to announce another workshop offering from Seven Sisters. and V&E Yoga Diana’s Cup Guided Meditation Led by Seven Sisters.  For more on the Diana’ Cup meditation for abundance visit and follow @svensisters on Instagram On this journey, we greet The Mother in her full light. We ask that she illuminate love and gratitude

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V&E Yoga Relief & Retreat in Costa Rica

Big news! I am running a yoga retreat next year! Costa Rican Relief and Retreat March 30th to April 6th 2019 We will explore our connection to earth and to others and understand how to bring relief and retreat home with us. The pressure of our everyday lives makes us heavy. This one week yoga

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More Chronicles of Us —

Read the first part here: The Chronicles of Us FOUR. I walked past your old flat on Eversholt Street and remembered that night we put the world to wrongs, sitting side by side on the cold kitchen floor, drinking Johnnie Walker Black Label out of teacups and discussing the pros and cons of freedom. The

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The Chronicles of Us — hijacked amygdala

ONE. Sometimes I don’t talk at all. Mostimes I tell you interesting facts about ketchup and painters and space and Japan and coins and pregnant giraffes. But sometimes I don’t speak at all. Still you wait and wait, still, with the patience of a saint, until I come back and tell you that the man

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Shielding Against Improper Spiritual Awakening — Wanderealm

When we talk about spirituality it is usually met with ideas of positivity and happiness, however for some people that choose a more spiritual lifestyle, but have not yet balanced themselves, over seeking spirituality and enlightenment can be a lonely and difficult path. Reaching frequencies you are not prepared for through chanting for instance, can… via

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Fierce Lady Friends: Introduction to the Seven Lessons

Seven Lessons my friends taught me, Friendship and Growing up, Value of Women Friends

Something has changed, I think it is me. I no longer look back and see only my mistakes, now I can see all of the people I am grateful for. I see the lessons I have learned and appreciate the experiences I have had. 
Part of that is owed to the people I have met, the women who have guided me with their intelligence, their strength, and their wisdom. 

In that light I would like to dedicate this series of posts Fierce Lady Friends: The Seven Lessons for the women in my life, my tribe,  and to the women out there who are living, supporting and teaching one another. In the coming weeks, I will be posting the Seven Lessons from my own perspective and experience and sharing a bit about the women in my life who were my teachers in the formative time in my life that is now coming to a close.  The Lessons are: 
Acceptance, Boundaries, Compassion, Courage, Unconditional Love, Trust, and Sisterhood.