Habit as a dwelling or to inhabit also makes sense because a habit is something we live in. Each part of our day will be determined and surround this dwelling, just as our household tasks are determined by the house we live in. What we can and cannot accomplish within the home dictates what we
Procrastination Skills are not just the ability to creatively avoid what we are supposed to be doing. They are the skills we develop from prolonged periods of procrastination.
Relaxing video for procrastinators. ASMRtist Olivia Kissper uses water sounds and face brushing to help relax you and discusses procrastination and how she believes we can overcome the habit.
Whatever we continuously do in place of the things we are actually supposed to be doing becomes an avoidance habit. Avoidance habits give us the feeling of being productive when we know we are supposed to be producing something else. Like the procrastination cycle from my last post, these habits are perpetual and can become hard to break.
What is avoidance? What is a habit? and what can we learn about avoidance habits to use them to our advantage?
A few months ago, I came across this comical piece from the New Yorker about working from home. It’s hilarious, mostly because it’s a little too accurate. Everyone who works from home is at risk of getting sucked into a vortex of unstructured-ness, a wormhole of “I have nowhere to go, nobody to see, no […]
I had a plan. I put everything int0 this plan: my time, effort, and energy, and to no avail. The universe returned my efforts with a message: there is a greater plan you need to follow now, and it is not the one you were working for (and you know it).
I had put all of my effort into plan B, which did involve a lot of courage: facing fears, working through setbacks, and being honest with myself. However, Plan A is less comfortable, less secure, more of an unknown than Plan B.
It seems I have a choice before me: work towards the life I have envisioned for myself or make a new plan B. The decision seems obvious but, following plan A has me feeling lost, confused, scared, and courageous, brave and strong all at once.
Am I experiencing an existential crisis, or is it something else?