Offering personalized guidance for the Body, Mind, and Spirit with private Shadow-work Sessions:

For more information or to book visit

Chrysalis Invictus

If you have any questions or for more information stay tuned or send us a message on our Connect page.

What is Shadow-work or ‘Rhythmic Rehabilitation’

Rhythmic Rehabilitation is not just your average yoga session, tarot reading or energy healing, it is the full treatment. I combine all of my areas of expertise to help you with your mental, physical, and spiritual growth.

There is no “typical session” per se, the process is intuitive and would include:

• Assessment
• Energy Work
• Oracle Guidance
• Poetic Prescription
• Personal yoga training/advice
• Personal and assistance based on your findings

This is ideal for anyone undergoing a life-changing experience, spiritual crisis, break-up, divorce, etc. Major life events don’t come with a manual but rhythmic rehabilitation uses techniques to bring you in touch with your inner guidance and wisdom.

If you haven’t found what you’re looking for here feel free to e-mail Elizabeth at chrysalisinvictus@gmail.com