on Good and Evil

An argument aginst basic notions of morality.

To forgive yourself and others is to embrace the ambiguity of empathy and compassion. Nothing is ever simple when it comes to what is good and what is evil, often it comes down to what side you are on and your perspective.

From Kahlil Gibran’s The Prophet

“Of the good in you I can speak, but not of the evil.
For what is evil but good tortured by its own hunger and thirst?
Verily when good is hungry it seeks food even in dark caves, and when it thirsts it drinks even of dead waters.”

Demystifying Wellness: 3 Ideas on Where to Start

Do you find advice on wellness alienating sometimes? Do you find that some advice is overwhelming and wonder where to start? “I want to cultivate wellness practices and care for myself but some of the advice out there seems too radical and I don’t know where to start” If you can relate, I have compiled a simple list of ideas (not rules) to answer the question: Where do I begin? and the good news is that it has nothing to do with spending money or investing time you don’t have… we are demystifying wellness by taking it back to the beginning!