Many of us take a top down approach to our wellness thinking that if we change the way we eat, if we work out, buy ethical products then we are achieving wellness. Yet there is still an upsetting amount of judgement and shame that we put on ourselves and others and the initiative fails. Why is this? Changing your perspective might truly be the first step.
Tag: spirituality
V&E Animal Omens: The Hawk
The hawk represents spiritual enlightenment, focused observation, and changing perspectives. A messenger of divine spirit or higher consciousness, if the hawk crosses your path you are about… Read more “V&E Animal Omens: The Hawk”
V&E Tribe: The Natural Way – Today’s Epiphany
Originally posted on A Spiritual Journey : Ashley's Truth:
I just had this epiphany. I was thinking about my baby Rosie and how she had learned how…
Ho’oponopono and Meditation for Reconciliation
Meditation I find self-induced meditation difficult; my mind does not quiet easily and the experience can be very discouraging and frustrating. Because of this, I have used many of the… Read more “Ho’oponopono and Meditation for Reconciliation”
V&E Zarathustra Series: 7 Observable Signs of Rebirth
The third part of the V&E Series Zarathustra’s Discourses from Prologue II and we meet a saint in the forest who has met Zarathustra both before and after his Rebirth. From the saint’s remarks on the changes he sees I have come up with list of the 7 Observable signs of Rebirth.
Voice of the Voiceless: Great Spirits
I am addressing those great spirits who face this violent opposition. Mediocrity is rewarded. This is true and this is real. Be mediocre and it will open many… Read more “Voice of the Voiceless: Great Spirits”
V&E Words: Vehemence
Vehemence is a display of strong feeling or passion and thus it is the power word for our actions associated with achieving the renewal of Body, Mind, and… Read more “V&E Words: Vehemence”
What is ASMR? Pt. II
I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.