This is an excellent question for us to ask ourselves. Whether you are in a relationship or single, if you believe you are complete only as a pair, what is missing from your- self?
Tag: self-care
Body Economics
Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.
The difficulty with body economics is that we can become greedy or impatient…
Why am I addicted?
Part I of a series of reflections on Addictions. Exploring what they are, where they come from, and how we might use that knowledge to overcome them. I will share my personal struggle with caffeine, food, and nicotine addictions.
Welcome
“What a wonderful thought it is that some of the best days of our lives haven’t happened yet.”
Each of us brings something alive in the world that no one else can –John O’Donohue
Emergence is being, an awareness of what is already known or coming into view and it represents the stillness before the journey into and through self- love and self care