Tag: meditation

Diana’s Cup Full Moon Lunar Yoga and Guided Meditation

We are happy to announce another workshop offering from Seven Sisters. and V&E Yoga Diana’s Cup Guided Meditation Led by Seven Sisters.  For more on the Diana’ Cup meditation for abundance visit and follow @svensisters on Instagram On this journey, we greet The Mother in her full light. We ask that she illuminate love and gratitude

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Demystifying Wellness: Make Your Excuses Work for You

ways to make friends with excuses, let your excuses teach you, how to use your excuses

Excuses aren’t all bad if we can make friends with them and let them teach us. To make friends with your excuses, you have to be brutally honest with yourself. Ask yourself: is wellness something I really want to tackle right now? and if the answer is no… that’s okay! 1. Obligation or Intention? Do you

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Pack Your Bags: How to Move Out of Bad Habit

Habit as a dwelling or to inhabit also makes sense because a habit is something we live in. Each part of our day will be determined and surround this dwelling, just as our household tasks are determined by the house we live in. What we can and cannot accomplish within the home dictates what we

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ASMR for Procrastination

ASMR, Procrastination, water, water drops, reflection, relaxation

Relaxing video for procrastinators. ASMRtist Olivia Kissper uses water sounds and face brushing to help relax you and discusses procrastination and how she believes we can overcome the habit.

Ho’oponopono and Meditation for Reconciliation

Meditation I find self-induced meditation difficult; my mind does not quiet easily and the experience can be very discouraging and frustrating. Because of this, I have used many of the guided meditation videos on YouTube to help me get into a receptive state. The meditative state is receptive to affirmations, unintelligible wisdom, and altering perceptions I find it is the best place to

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V&E Zarathustra Series: 7 Observable Signs of Rebirth

The third part of the V&E Series Zarathustra’s Discourses from Prologue II and we meet a saint in the forest who has met Zarathustra both before and after his Rebirth. From the saint’s remarks on the changes he sees I have come up with list of the 7 Observable signs of Rebirth.

Who am I, really? Part I Psychology

I am a procrastinator OR I procrastinate. Is there a difference? One describes myself and the other is an action. ‘I’ does not lose itself to procrastinate but I am is enslaved by procrastination. Today I am thinking about identity…