Tag: journal

Epona

Who is the Celtic horse goddess Epona? I have spent a lot of time researching her and there is not a lot of information on her despite her widespread popularity on the continent. How do I work with Epona? Discover her associations and her power in working through the darkest parts of ourselves.

Making Diamonds

It is said that diamonds are made under extreme pressure. Me = diamond. Last year, I decided I would give up my home, my community, my comfort zone, and trust that wherever I went and whatever came next was exactly what I needed. I am now in a place that feels very tight, I have had

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RE: 10 Ways to Resist Depression When You Work From Home

A few months ago, I came across this comical piece from the New Yorker about working from home. It’s hilarious, mostly because it’s a little too accurate. Everyone who works from home is at risk of getting sucked into a vortex of unstructured-ness, a wormhole of “I have nowhere to go, nobody to see, no […]

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5 Ways to Binge Watch a TV Show for Catharsis

How can binge watching TV shows can be good for your mental health? Through cathartic emotional purging and empathetic observation, you can use your time in front of the TV to work through your issues, and here’s how… Catharsis According to Aristotle’s Poetics catharsis is the purification of the emotions by vicarious experience. The psychotherapy definition is

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This is Ophelia Blue

This is her first post and V&E’s first tribe member.
Ophelia is writing her truth from her own voice and her own unique perspective.

Voice of the Voiceless: Great Spirits

I am addressing those great spirits who face this violent opposition. Mediocrity is rewarded. This is true and this is real. Be mediocre and it will open many already opened doors for you. Great Spirits rise! We don’t need doors! This is Vehemence! It is time.