Spring I welcome spring wholeheartedly, the thaw followed by nature’s regrowth, and renewal is always a beautiful comfort. There is a hopefulness in Spring. The longer days give me… Read more “Spring, Growth, Expansion, and LuneInnate”
Category: Personal Growth
V&E Tribe: 5 Ways to Beat Writer’s Brain
Repost from Matter Writing Writer’s Brain We all know about the dreaded writer’s block. There have been countless articles and books written about how to overcome the dreaded inspiration… Read more “V&E Tribe: 5 Ways to Beat Writer’s Brain”
Jerry Garcia
Originally posted on Yes, I'm Positive:
Jerry Garcia Inspirational Quote I listened and identified with a lot of punk music growing up, so when a friend…
4 Types of Break-up Songs and What You Can Learn From Them
I’ll take you through 4 Kinds of break-up songs (with one sub-type) and share the 6 things I Learned about Empowering Myself from the lyrics to Sia’s song Elastic Heart.
Demystifying Wellness: 3 Ideas on Where to Start
Do you find advice on wellness alienating sometimes? Do you find that some advice is overwhelming and wonder where to start? “I want to cultivate wellness practices and care for myself but some of the advice out there seems too radical and I don’t know where to start” If you can relate, I have compiled a simple list of ideas (not rules) to answer the question: Where do I begin? and the good news is that it has nothing to do with spending money or investing time you don’t have… we are demystifying wellness by taking it back to the beginning!
Am I having an Existential Crisis?
I had a plan. I put everything int0 this plan: my time, effort, and energy, and to no avail. The universe returned my efforts with a message: there is a greater plan you need to follow now, and it is not the one you were working for (and you know it).
I had put all of my effort into plan B, which did involve a lot of courage: facing fears, working through setbacks, and being honest with myself. However, Plan A is less comfortable, less secure, more of an unknown than Plan B.
It seems I have a choice before me: work towards the life I have envisioned for myself or make a new plan B. The decision seems obvious but, following plan A has me feeling lost, confused, scared, and courageous, brave and strong all at once.
Am I experiencing an existential crisis, or is it something else?
Body Economics
Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.
The difficulty with body economics is that we can become greedy or impatient…
Why am I addicted?
Part I of a series of reflections on Addictions. Exploring what they are, where they come from, and how we might use that knowledge to overcome them. I will share my personal struggle with caffeine, food, and nicotine addictions.
vehemence & emergence 