My theme this week is attention and I am kicking off the week with a poem by A. R. Ammons. When I found this poem it made… Read more “V&E Poetic Therapy: Pet Panther & ADHD”
Author: Elizabeth Invictus
I Cannot Sleep Without You
I can’t seem to sleep without you, YouTube. Whether it is Sleep Hypnosis or ASMR, I use these videos to get to sleep almost every night. Olivia… Read more “I Cannot Sleep Without You”
on Good and Evil
An argument aginst basic notions of morality.
To forgive yourself and others is to embrace the ambiguity of empathy and compassion. Nothing is ever simple when it comes to what is good and what is evil, often it comes down to what side you are on and your perspective.
From Kahlil Gibran’s The Prophet
“Of the good in you I can speak, but not of the evil.
For what is evil but good tortured by its own hunger and thirst?
Verily when good is hungry it seeks food even in dark caves, and when it thirsts it drinks even of dead waters.”
Invictus Maneo: Strength and Belonging
Invictus is Latin word that means unconquerable, undefeated, or unvanquished.
Maneo is the Latin word for I stay, I remain, I last or I endure.
These two words make up my family motto, and, in turn, have given me strength. I stay unconquerable; I endure undefeated; I remain unvanquished.
The Scottish tradition (where my surname comes from) of having family crests and mottos gives me the feeling of belonging to something greater than myself.
Belonging strengthens my belief that no matter how difficult life is, I can and will endure.
A clan is a group of people united by actual or perceived blood kinship. In other words, a tribe or an extended family. The name unifies people and gives a unified purpose. The collective, in its most ideal form, is a group of people who look out for each other’s interests.
“During times of suffering the shelter of belonging calms us”
John O’Donohue
V&E Tribe: The Natural Way – Today’s Epiphany
Originally posted on A Spiritual Journey : Ashley's Truth:
I just had this epiphany. I was thinking about my baby Rosie and how she had learned how…
Ho’oponopono and Meditation for Reconciliation
Meditation I find self-induced meditation difficult; my mind does not quiet easily and the experience can be very discouraging and frustrating. Because of this, I have used many of the… Read more “Ho’oponopono and Meditation for Reconciliation”
Manifestation of Commonality and Forgiveness
My theme this week is Forgiveness. What is it, and how does it manifest in the stories of our lives. What leads us to forgive and why… Read more “Manifestation of Commonality and Forgiveness”
I Once Forgave Someone Because of Stars
My Forgiveness Story He was my high school bully, he was one of many. He stood out because he could reach the most vulnerable parts of me,… Read more “I Once Forgave Someone Because of Stars”