Many of us take a top down approach to our wellness thinking that if we change the way we eat, if we work out, buy ethical products then we are achieving wellness. Yet there is still an upsetting amount of judgement and shame that we put on ourselves and others and the initiative fails. Why is this? Changing your perspective might truly be the first step.
This is Ophelia Blue
This is her first post and V&E’s first tribe member.
Ophelia is writing her truth from her own voice and her own unique perspective.
V&E Words: Vehemence
Vehemence is a display of strong feeling or passion and thus it is the power word for our actions associated with achieving the renewal of Body, Mind, and… Read more “V&E Words: Vehemence”