Forgiveness Prayer From Angeles Arrien’s book The Nine Muses If I have harmed anyone in any way Either knowingly or unknowingly Through my own confusions I ask… Read more “Forgiveness? Try This”
Tag: self-image
Demystifying Wellness: Make Your Excuses Work for You
Excuses aren’t all bad if we can make friends with them and let them teach us. To make friends with your excuses, you have to be brutally… Read more “Demystifying Wellness: Make Your Excuses Work for You”
V&E Philosophy of Wellness
Many of us take a top down approach to our wellness thinking that if we change the way we eat, if we work out, buy ethical products then we are achieving wellness. Yet there is still an upsetting amount of judgement and shame that we put on ourselves and others and the initiative fails. Why is this? Changing your perspective might truly be the first step.
Demystifying Wellness: Obligation Versus Intention
Expanding on my first post Demystifying Wellness: 3 Ideas on Where to StartĀ I wanted to talk a bit more about the concept of I should versus I… Read more “Demystifying Wellness: Obligation Versus Intention”
Voice of the Voiceless: Great Spirits
I am addressing those greatĀ spirits who face this violent opposition. Mediocrity is rewarded. This is true and this is real. Be mediocre and it will open many… Read more “Voice of the Voiceless: Great Spirits”
You are not a mess, you are vulnerable
“You are not a mess
You are brave for trying”
Vulnerability is noble, but it’s not easy. The war-torn path behind me indicates I have made many messes and many mistakes, but is that such a bad thing? Or do the courageous and brave get confused with the meek?
Self-Love Quote
“If you are lonely when you are alone, you are in bad company” Jean-Paul Sartre