This is an excellent question for us to ask ourselves. Whether you are in a relationship or single, if you believe you are complete only as a pair, what is missing from your- self?
What elements are essential to the changing self? Vehemence and emergence is about self-recognizing and self- exploration aiming for the the synchronicity and wellness of our bodies, minds, and spirits; this means that change is an essential component, but what makes change in the Self?
Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.
The difficulty with body economics is that we can become greedy or impatient…
Part I of a series of reflections on Addictions. Exploring what they are, where they come from, and how we might use that knowledge to overcome them. I will share my personal struggle with caffeine, food, and nicotine addictions.