Tag: procrastination

ASMR for Procrastination

ASMR, Procrastination, water, water drops, reflection, relaxation

Relaxing video for procrastinators. ASMRtist Olivia Kissper uses water sounds and face brushing to help relax you and discusses procrastination and how she believes we can overcome the habit.

The Dark Side of Procrastination

procrastination, chains, avoidance, fence, anxiety, positive reinforcement, behaviour,

Ever heard of positive reinforcement? It sounds nice, and in some cases, it can be good for us. However, the effects of positive reinforcement on things like anxiety and procrastination might be surprising to some in that they actually encourage and strengthen the problematic behaviour.

Procrastination & Perfectionism: A Marriage of Opposites?

procrastinate, procrastinator, ADHD, anxiety, white flowers, woman flowers, peaceful, perfect, blog, marriage of oppositions, paradox

Procrastination is yet another fabulous perk of having ADHD. Not all procrastinators have ADHD and not all people with ADHD procrastinate, but this is for those who do or those who have loved ones with the affliction. 
More than this I am interested in exploring the relationship between perfectionism and procrastination.

Who am I, really? Part I Psychology

I am a procrastinator OR I procrastinate. Is there a difference? One describes myself and the other is an action. ‘I’ does not lose itself to procrastinate but I am is enslaved by procrastination. Today I am thinking about identity…