Relaxing video for procrastinators. ASMRtist Olivia Kissper uses water sounds and face brushing to help relax you and discusses procrastination and how she believes we can overcome the habit.
V&E Philosophy of Wellness
Many of us take a top down approach to our wellness thinking that if we change the way we eat, if we work out, buy ethical products then we are achieving wellness. Yet there is still an upsetting amount of judgement and shame that we put on ourselves and others and the initiative fails. Why is this? Changing your perspective might truly be the first step.
V&E Words: Vehemence
Vehemence is a display of strong feeling or passion and thus it is the power word for our actions associated with achieving the renewal of Body, Mind, and… Read more “V&E Words: Vehemence”