What elements are essential to the changing self? Vehemence and emergence is about self-recognizing and self- exploration aiming for the the synchronicity and wellness of our bodies, minds, and spirits; this means that change is an essential component, but what makes change in the Self?
Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.
The difficulty with body economics is that we can become greedy or impatient…
I was doing some research for a post on ASMR and found The Unnamed Feeling a blog about ASMR, and I found this list of “Vessels” really interesting, so I had… Read more “Vessels, Inducers, Blissers and/or Pushers”
I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.
Part I of a series of reflections on Addictions. Exploring what they are, where they come from, and how we might use that knowledge to overcome them. I will share my personal struggle with caffeine, food, and nicotine addictions.
I am a procrastinator OR I procrastinate. Is there a difference? One describes myself and the other is an action. ‘I’ does not lose itself to procrastinate but I am is enslaved by procrastination. Today I am thinking about identity…
“Now, the teachings of yoga. Yoga is to still the patterning of consciousness. Then pure awareness can abide in its very nature. Otherwise awareness takes itself to be the patterns of consciousness.”
Vehemence is a display of strong feeling or passion and thus it is the power word for our actions associated with achieving the ultimate wellness of Body, Mind, and Spirit.