Change in the house of Self

What elements are essential to the changing self? Vehemence and emergence is about self-recognizing and self- exploration aiming for the the synchronicity and wellness of our bodies, minds, and spirits; this means that change is an essential component, but what makes change in the Self?

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Body Economics

Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.

The difficulty with body economics is that we can become greedy or impatient…