Relaxing video for procrastinators. ASMRtist Olivia Kissper uses water sounds and face brushing to help relax you and discusses procrastination and how she believes we can overcome the habit.
Meditation I find self-induced meditation difficult; my mind does not quiet easily and the experience can be very discouraging and frustrating. Because of this, I have used many of the guided meditation videos on YouTube to help me get into a receptive state. The meditative state is receptive to affirmations, unintelligible wisdom, and altering perceptions I find it is the best place to