Relaxing video for procrastinators. ASMRtist Olivia Kissper uses water sounds and face brushing to help relax you and discusses procrastination and how she believes we can overcome the habit.
ASMRtists, Mad Wizardry, and Non-Verbal Communication I watched this video and I felt like I had stumbled upon the YouTube channel of a 2000-year-old wizard. Obviously, the first choice in a career for an ancient wizard in the body of a young British man would be in ASMR YouTube videos. What else would he do? But Seriously… What
I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.
Part I of a series of reflections on Addictions. Exploring what they are, where they come from, and how we might use that knowledge to overcome them. I will share my personal struggle with caffeine, food, and nicotine addictions.