Tag: questions

What is ASMR? Pt. II

I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.

Etymology of Psychology

Etymology of Psychology  The Latin psychologia  with psycho meaning ‘of the soul, spirit, psyche, or mind’ and logia from the Greek word logos which ‘denotes the characters, actions, or departments of knowledge’ that precedes the logos. A simpler translation would be ‘the study of’ Meaning that psychology is the study of  the soul, the spirit, the psyche, or the mind. What is

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Who am I, really? Part I Psychology

I am a procrastinator OR I procrastinate. Is there a difference? One describes myself and the other is an action. ‘I’ does not lose itself to procrastinate but I am is enslaved by procrastination. Today I am thinking about identity…

Can we treat ourselves with patience and kindness like we would a child?

Our minds need exercise just as much as our bodies. The workings of the mind are more elusive than the body but equally if not more important to our overall well-being. I believe that our minds are strengthened through learning and seeking. The more we know thee more we can trust ourselves to let go.