Donald Trump’s campaign manager’s use of the term “alternative facts” has spurred sales of Orwell’s dystopian fiction 1984 and reminded us why words matter. Source: The Oxymoronic… Read more “The Oxymoronic Rhetoric of Donald Trump”
Tag: life
V&E Words: Emergence
To emerge is to come to light
Emergence is being or coming into view and it is the realization that we have not been awake in our own lives: that we have drifted away from our true intentions, or denied our true selves.
Change in the house of Self
What elements are essential to the changing self? Vehemence and emergence is about self-recognizing and self- exploration aiming for the the synchronicity and wellness of our bodies, minds, and spirits; this means that change is an essential component, but what makes change in the Self?
Body Economics
Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.
The difficulty with body economics is that we can become greedy or impatient…
What is ASMR? Pt. II
I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.
Why am I addicted?
Part I of a series of reflections on Addictions. Exploring what they are, where they come from, and how we might use that knowledge to overcome them. I will share my personal struggle with caffeine, food, and nicotine addictions.
Samhain
John O’ Donahue’s book Anam Cara was my first introduction to Celtic Wisdom and since that time, over a decade, now I have encountered and explored many other wisdom traditions, now including, the Yoga Sutra and the spiritual teachings of yoga. While I appreciate and am grateful for a comprehensive viewpoint, I consider the Druidic and Celtic perspective to be my home base. In that light I would like to share with you Samhain; Etymology, Philosophy, Traditions, as well as a Special Samhain inspired Yoga Sequence, Shaman Music Ritual, Guided Meditation, and Samhain ASMR.