Tag: introspection

Animal Omens: Skunk

Confidence, Introspection, Respect, Humble Power, skunk, skunk omen, animal omen, power, confidence, humble, animals, defense mechanism, non-aggressive,

Yes, the Skunk. Late at night after doing some intense shadow work I went outside and as I was standing there a skunk emerged from the shadows only a few feet from where I was standing. We both had that moment… that, holy shit! moment. The Skunk Confidence, Introspection, Respect, Humble Power The Skunk is a

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Ho’oponopono and Meditation for Reconciliation

Meditation I find self-induced meditation difficult; my mind does not quiet easily and the experience can be very discouraging and frustrating. Because of this, I have used many of the guided meditation videos on YouTube to help me get into a receptive state. The meditative state is receptive to affirmations, unintelligible wisdom, and altering perceptions I find it is the best place to

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Demystifying Wellness: Obligation Versus Intention

waterfall, wellness, health, water flowing, stones, river rocks, nature, emotions, obligation, intention,

Expanding on my first post Demystifying Wellness: 3 Ideas on Where to Start I wanted to talk a bit more about the concept of I should versus I want to. When you were younger did your parent/grandparent/teacher ever correct you when you asked to do something by saying: Can I …leave the table?   They would then

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