Vehemence is a display of strong feeling or passion and thus it is the power word for our actions associated with achieving the renewal of Body, Mind, and… Read more “V&E Words: Vehemence”
Tag: feelings
Change in the house of Self
What elements are essential to the changing self? Vehemence and emergence is about self-recognizing and self- exploration aiming for the the synchronicity and wellness of our bodies, minds, and spirits; this means that change is an essential component, but what makes change in the Self?
What is ASMR? Pt. II
I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.
What is ASMR?
What is ASMR? ASMR or Autonomous Sensory Meridian Response is essentially the relaxation tingles felt first in the scalp and moves through the spine and into the body when in a state of… Read more “What is ASMR?”
Can we treat ourselves with patience and kindness like we would a child?
Our minds need exercise just as much as our bodies. The workings of the mind are more elusive than the body but equally if not more important to our overall well-being. I believe that our minds are strengthened through learning and seeking. The more we know thee more we can trust ourselves to let go.
Unutterable and nameless is that which torments and delights my soul and is also the hunger of my belly –Friedrich Nietzsche
Vehemence is a display of strong feeling or passion and thus it is the power word for our actions associated with achieving the ultimate wellness of Body, Mind, and Spirit.