Tag: Ego

V&E Words: Emergence

To emerge is to come to light

Emergence is being or coming into view and it is the realization that we have not been awake in our own lives: that we have drifted away from our true intentions, or denied our true selves.

Body Economics

the economics of body, economics of body wellness, greedy,

Our bodies are the most present and seemingly controllable of all of the aspects of our beings. The effort we put into our bodies is proven in results; in that way could say that the body is economical. The currency we use to buy ourselves fit bodies, for instance, is a combination of healthy eating, exercise, and sleep.

The difficulty with body economics is that we can become greedy or impatient…

What is ASMR?

What is ASMR? ASMR or Autonomous Sensory Meridian Response is essentially the relaxation tingles felt first in the scalp and moves through the spine and into the body when in a state of relaxation. ASMR uses 40 or more sensory triggers to induce relaxation What’s the Wiki-Definition? “Autonomous sensory meridian response (ASMR) signifies the subjective experience of ‘low-grade euphoria‘ characterized by ‘a

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Can we treat ourselves with patience and kindness like we would a child?

Our minds need exercise just as much as our bodies. The workings of the mind are more elusive than the body but equally if not more important to our overall well-being. I believe that our minds are strengthened through learning and seeking. The more we know thee more we can trust ourselves to let go.

Etymology of Yoga

“Now, the teachings of yoga. Yoga is to still the patterning of consciousness. Then pure awareness can abide in its very nature. Otherwise awareness takes itself to be the patterns of consciousness.”