Tag: change

Demystifying Wellness: Make Your Excuses Work for You

ways to make friends with excuses, let your excuses teach you, how to use your excuses

Excuses aren’t all bad if we can make friends with them and let them teach us. To make friends with your excuses, you have to be brutally honest with yourself. Ask yourself: is wellness something I really want to tackle right now? and if the answer is no… that’s okay! 1. Obligation or Intention? Do you

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V&E Zarathustra Series: Part II Passion, the Active, and Fire

The second in the V&E series Zarathustra’s Discourses I am discovering what it means to transition from the passive being (emergence) to the active becoming (vehemence).

Contraries

Without contraries is no progres- sion. Attraction and repulsion, rea- son and energy, love and hate, are necessary to human existence. From these contraries spring what the religious call Good and Evil. Good is the passive that obeys reason; Evil is the active springing from Energy. Good is heaven. Evil is hell. The Question: What

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Change in the house of Self

What elements are essential to the changing self? Vehemence and emergence is about self-recognizing and self- exploration aiming for the the synchronicity and wellness of our bodies, minds, and spirits; this means that change is an essential component, but what makes change in the Self?

What is ASMR?

What is ASMR? ASMR or Autonomous Sensory Meridian Response is essentially the relaxation tingles felt first in the scalp and moves through the spine and into the body when in a state of relaxation. ASMR uses 40 or more sensory triggers to induce relaxation What’s the Wiki-Definition? “Autonomous sensory meridian response (ASMR) signifies the subjective experience of ‘low-grade euphoria‘ characterized by ‘a

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