Tag: write down any important ideas

Shielding Against Improper Spiritual Awakening — Wanderealm

When we talk about spirituality it is usually met with ideas of positivity and happiness, however for some people that choose a more spiritual lifestyle, but have not yet balanced themselves, over seeking spirituality and enlightenment can be a lonely and difficult path. Reaching frequencies you are not prepared for through chanting for instance, can… via

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5 Ways to Binge Watch a TV Show for Catharsis

How can binge watching TV shows can be good for your mental health? Through cathartic emotional purging and empathetic observation, you can use your time in front of the TV to work through your issues, and here’s how… Catharsis According to Aristotle’s Poetics catharsis is the purification of the emotions by vicarious experience. The psychotherapy definition is

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