Meditation I find self-induced meditation difficult; my mind does not quiet easily and the experience can be very discouraging and frustrating. Because of this, I have used many of the… Read more “Ho’oponopono and Meditation for Reconciliation”
Tag: positive affirmations
What is ASMR? Pt. II
I wanted to do another post on ASMR and explore its psychotherapeutic benefits. I share many of these videos because I believe in their ability to help heal the mind and body, but I am interested in learning more about how and why they are so helpful.
vehemence & emergence 