Excuses aren’t all bad if we can make friends with them and let them teach us. To make friends with your excuses, you have to be brutally honest with yourself. Ask yourself: is wellness something I really want to tackle right now? and if the answer is no… that’s okay! 1. Obligation or Intention? Do you
Many of us take a top down approach to our wellness thinking that if we change the way we eat, if we work out, buy ethical products then we are achieving wellness. Yet there is still an upsetting amount of judgement and shame that we put on ourselves and others and the initiative fails. Why is this? Changing your perspective might truly be the first step.
ASMRtists, Mad Wizardry, and Non-Verbal Communication I watched this video and I felt like I had stumbled upon the YouTube channel of a 2000-year-old wizard. Obviously, the first choice in a career for an ancient wizard in the body of a young British man would be in ASMR YouTube videos. What else would he do? But Seriously… What
The third part of the V&E Series Zarathustra’s Discourses from Prologue II and we meet a saint in the forest who has met Zarathustra both before and after his Rebirth. From the saint’s remarks on the changes he sees I have come up with list of the 7 Observable signs of Rebirth.
Turning and turning in the widening gyre The falcon cannot hear the falconer; Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world, The blood-dimmed tide is loosed, and everywhere The ceremony of innocence is drowned; The best lack all conviction, while the worst Are full of passionate intensity. Surely some
What is ASMR? ASMR or Autonomous Sensory Meridian Response is essentially the relaxation tingles felt first in the scalp and moves through the spine and into the body when in a state of relaxation. ASMR uses 40 or more sensory triggers to induce relaxation What’s the Wiki-Definition? “Autonomous sensory meridian response (ASMR) signifies the subjective experience of ‘low-grade euphoria‘ characterized by ‘a