Tag: Language

V&E Philosophy of Wellness

philosophy, wellness, perspective, perception, judgement, shame, demystifying wellness, self-mythology, voice of the voiceless, public bath, pool, indoor pool, theory, reflections, water

Many of us take a top down approach to our wellness thinking that if we change the way we eat, if we work out, buy ethical products then we are achieving wellness. Yet there is still an upsetting amount of judgement and shame that we put on ourselves and others and the initiative fails. Why is this? Changing your perspective might truly be the first step.

Why Poetry?

Poetry, rhythm, senses, expression, dance, energy, transcendence, book, dried flowers, blog, poet, writer, author, holistic

  Poetry is the rhythm of all things, in all things, and all that is and is not. It is the sensibility which transcends all other senses. It is energy. A poem is only one expression of this energy. Poetry is a history, a record of feeling, just as our DNA is a historical record of

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Demystifying Wellness: Obligation Versus Intention

waterfall, wellness, health, water flowing, stones, river rocks, nature, emotions, obligation, intention,

Expanding on my first post Demystifying Wellness: 3 Ideas on Where to Start I wanted to talk a bit more about the concept of I should versus I want to. When you were younger did your parent/grandparent/teacher ever correct you when you asked to do something by saying: Can I …leave the table?   They would then

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